Nothing special about today's run. I put in 11+ miles this morning on 2 runs. Because I do a company run on the first duty day of the week, I had to get up very early to put in some miles at my easy pace. I ran an easy 6 miles before running my company for 5+ miles. This works out very well for me because i'm able to put in the miles and use the day as a recovery day from the long run.
Today's Run: 42:30 / 48:14