I tried to take 2 complete weeks off from running, but that was easier said than done. However, I did make it to 10 consecutive days of no running. On days 11-14 I got in 20-30 minutes of very easy running. With the exception of some tightness and a knotty feeling in the right hamstring, the legs and body feel great. The plan for now is to slowly build my base.
Here are some race photos.
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