A quick update: I'm a happy camper. I had a good weekend of running and got some new running shoes (Brooks Axiom and NB 901).
Saturday: 11M (1:12:30) steady easy run with the last 3 miles at ~5:56 pace.
Sunday: 22M (2:23:54) long steady run with the last 3 miles at 5:59 pace.
3 comments:
Looks like your setting yourself up well for a sub 6:00/mi pace. You're making great progress.
Nice shoes and even better runs. Those would look good separated by a few days, so back to back is even more impressive.
I'm a big fan of the Axiom's. Nice runnning. Keep it going!
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