Saturday, December 20, 2008

Run in the Sun

I went for a run this morning and boy what a wonderful feeling it was to run in the sun (currently in California). It felt different running in cold sunny conditions. I guess it goes to show that I've gotten used to the Netherland's winter weather ....mostly cloudy, overcast, rain, very cold, snow, flurries, etc. I had planned to run only 10 miles this morning but ended up stretching it to 12 to get in a bit more mileage. The legs felt good and fresh because of a day off from running yesterday, due to traveling. Tomorrow will be a longer run with some faster pace running.

Today's run: 12 miles @ 6:43 pace
Thursday: 11 miles @ 6:50 pace
Wednesday: Noon - 4.1 miles @ 7:25 pace; PM - 7.2 miles @ 7:24 pace

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