Wednesday, April 22, 2009

Hamburg - Bib #: 7200

All that remains is a few more days of short easy running to keep the legs loose. Yesterday was my last tune-up workout, 1K cruise intervals to keep the legs from feeling stale. I did 4 repeats (3:20, 3:19, 3:17, & 3:17) and felt pretty comfortable on all of them. My biggest concern on Sunday will be the weather. I'm hoping it will not be warm. Bib number is 7200.

2 comments:

Thomas said...

Good luck with that, rest up now.

Mark said...

very consistent, so they say a steady pace is best for running the marathon, best of luck!