Wednesday, April 22, 2009

Hamburg - Bib #: 7200

All that remains is a few more days of short easy running to keep the legs loose. Yesterday was my last tune-up workout, 1K cruise intervals to keep the legs from feeling stale. I did 4 repeats (3:20, 3:19, 3:17, & 3:17) and felt pretty comfortable on all of them. My biggest concern on Sunday will be the weather. I'm hoping it will not be warm. Bib number is 7200.


Thomas said...

Good luck with that, rest up now.

Mark said...

very consistent, so they say a steady pace is best for running the marathon, best of luck!