I took an unexpected day-off due to my busy work schedule. I really hate missing my key worktout days, which are normally Tuesdays, Thursdays, and Sundays. It wasn't a bad day to miss since the scheduled workout was 80 minutes of easy running. I could have put in 30-60 minutes of easy running after work, but decided not to because I was feeling very tired and had not eaten well the entire day. All I was looking forward to was eating and getting to bed.
Today's Run: No running